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Sat, 27 Jul

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Faraway Follies

Rejuvenating Day Retreat

Yoga - Breathwork - Meditation - Sauna & Natural plunge pool - Soundbath - Nature Walk - Aromatherapy Lunch & refreshments included £80 Full Day

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Rejuvenating Day Retreat
Rejuvenating Day Retreat

Time & Location

27 Jul 2024, 09:45 – 16:00

Faraway Follies, Faraway, Llandegla,, Wrexham LL11 3BG, UK

About the event

Relax and rejuvenate on a Yoga Day Retreat at Faraway Follies with Hayley and Jenny.

This is an opportunity to experience a variety of wellbeing and relaxation techniques at a unique location in North Wales.

Start the day with asana, pranayama and meditation and fun! Led by Hayley (yoga alliance certified instructor) Beginners and experienced practitioners will enjoy this session designed to connect body and mind.

Detoxify and reset the vagus nerve in the secret sauna and stream fed penguin plunge pool.

Explore the hillside Labyrinth on a gentle hillside nature walk.

Learn about the powerful effects of aroma and prepare a personalised oil.

Experience the power of sound, Jenny a BAST Trained sound therapist will guide you through a meditative experience with Himalayan sound bowls, gongs and crystal bowls.

Tea, refreshments and nutritious soup lunch included.

Retreat schedule

9.45 Welcome & yoga

11.30 Sauna & nature walk

13.00 Lunch

13.45 Aromatherapy

14.30 Soundbath

15.40 Closing circle and finish

If you have any questions & to book email Hayley at hde5@hotmail.com

For more detail about yoga www.iogatrail.com

For more detail about Faraway Follies, Jenny's Soundbaths and sauna www.owllodge.wales

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